SOUL SOURCE HEALING

Grounded in the Body. Guided by Spirit.

Healing is the practice of becoming whole. Becoming whole is a practice of deep intimacy with ourselves. Our bodies, emotions, thoughts, beliefs, relationships, sexuality, purpose, and spiritual lives are interconnected parts of our human experience.Intimacy is the opposite of transcendence. We aren't trying to get somewhere else or fix ourselves into something better. We are learning to be right here, right now, with loving awareness. You aren't broken.The body is always our starting point: learning to slow down, regulate, listen and feel is foundational to healing and lasting change. We can have profound insights and understand exactly what needs to shift, but if our nervous system doesn't experience those possibilities as safe, we may find ourselves returning to familiar patterns.As we deepen this relationship with ourselves, we expand our capacity for intimacy with another, and ultimately, with the greater mystery of being alive.

We want to feel free, safe, and fully alive. We want to feel connected, vital, and authentically expressed in this one sacred life.

Soul Source Healing brings together embodied, somatic, and consciousness-based practices to help you reconnect with your deeper self, reclaim your life force, and create meaningful change -- in how you feel, how you relate, and how you experience life.

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• Classes · Events · Private Sessions

Ways into the Work

Private Integrative Sessions & Personal Ceremony
What are you ready to release? What do you want to claim? What part of you is calling to remembered and nourished back to life?A full 90 minutes devoted entirely to you and your wholeness, lovingly facilitated in sacred space.Together we shape an experience around your intentions and what you need in this moment, through somatic practices, sound, breath, meditation, energy work and ritual.

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Quantum Healing Hypnosis & Subconscious Exploration
Hypnosis offers an opportunity for deep subconscious exploration while you are in a theta brainwave state and can access your inner knowing. There is a part of you that knows and remembers. This immersive experience can be absolutely life-changing, bringing insight into recurring patterns, beliefs, memories, and questions about your life and personal journey. I have witnessed clients make huge and lasting change. I have witnessed great healing - physical and emotional.QHHT requires preparation, a dedicated extended session in person, and time for reflection and integration afterward. You get a recording of your hypnosis and are encouraged to listen to it to continue to reinforce the session wisdom, and we also book a follow-up integration call.If QHHT feels like it might be right for you (it is a fast track way to change for sure) we begin with a conversation to explore your intentions and determine whether this approach is appropriate for you. You can book a session or a discovery call and we will chat.

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Intimacy & Embodiment Coaching

For couples and indiviuduals exploring connection, presence, embodiment, communication, sexuality, pleasure, vulnerability, and authentic expression.Intimacy & Embodiment Coaching for Couples
I believe the humanity desperately needs the masculine and feminine, men and women, to come into harmony and remember oneness through each other. What if we dedicated to intimate relationship as a spiritual practice?This work is not just about sexual techniques to become better lovers - it is first and foremost about creating the conditions for intimacy to deepen. That starts with nervous system work, communication, connection, emotional safety, understanding and respecting the different energy systems of men and women, and learning to slow down, feel and stay in the body. This journey draws from sacred sexuality and tantric philosophy and practices, grounded in nervous system science, attachment theory, and a practical coaching container.This is longer-term work exploring the interconnected dimensions of your experience as a couple.Every couple is unique (and yet, there really are many common themes across the human experience of intimate relationship, aren't there?) There is flexibility in the approach. We can meet online or in person. Each member of the partnership will have their own personal work to do, and then there is the shared work of dedicating to intimacy (physical and emotional) with one another. This work is for couple's who are devoted to each other but have become more household partner's than lovers, for partners who would like to explore and deepen the possibilities of physical intimacy, for couples who experience a mis-match in their desires and needs for intimacy, and for partners who want to reconnect, repair, and rebuild after crisis.Intimacy & Embodiment Coaching for Individuals
If you are not in partnership but want to connect to your own vitality and sensuality, and come home to yourself, this is path for you. All of you is sacred and interconnected - your sexual energy being offline can be connected to nervous system disregulation, trauma, emotional wounds, being in your head all the time, etc. We are meant to feel alive, creative, and connected to life. Pleasure is a huge part of that!

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Yoga · Meditation · Sound Journeys · Sacred Space

Welcome to the Dome!This is my home temple, a 26ft diameter geodesic dome located in Bayfield ON. This is where I work, play, move, breath, lead classes and events, and share my magic.I guide yoga in a way that invites you to slow down and feel your alignment from within, instead of being in your head about external cues or achieving something. The same thread weaves through all my work. Practicing loving presence, breath by breath, yoga is a mindfulness practice rooted in the body.I hold monthly Sound Journeys, in which you get to lie down and relax, and focus on the physical sensations of the resonant vibrations of the crystal singing bowls, the gong, drum, etc, as they move through your body. It is deeply relaxing, and people often find it improves sleep, clears the mind, and can bring insight. Everything is energy and vibration, and this is such an accessible way to experience that.Different workshops and retreat days are held here from time to time as well - if you want to stay connected, join my newsletter!The offerings that take place in this welcoming space are a wonderful way in to this work of grounding into the body and opening to spirit.

• Classes & Events

Rhythmic Somatic Bodywork
A hands-on bodywork session that awakens ease, flow, and safety in the whole body and nervous system, using gentle traction, rocking, and rhythmic movements. This gentle but powerful bodywork session takes place on a massage table. It unwinds deep patterns of tension, reconnects you to subtle sensation, and invites you into presence in your body.I also incorporate the use of tuning forks on acupressure points, and invite you into mindfulness practice using sensation as the anchor of presence. If you live in my local area, this is a wonderful modality - my favourite form of tablework.

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My Work, My Path

My approach is grounded in presence, curiosity, deep respect for each person's unique experience, and trust in guidance from Spirit.My work is integrative and responsive. Drawing upon three decades of experience and training in trauma-informed yoga and mindfulness, somatic bodywork, subconscious exploration, hypnosis, sound energy healing, and embodied sacred intimacy and relationship coaching, I weave together the practices that best support each individual, couple or group. No two experiences are exactly alike.My role is to create a supportive space where you can explore what lies beneath the surface, reconnect with your own inner knowing, and make room for meaningful change.I have also lived a bit. ;)Life has initiated me into alchemizing trauma and loss. I am not here to transcend the human experience, but to become intimate with life, in all its beauty and pain. I am here to walk with you.

Everything matters, because everything is connected.